Hello! I’m Farah Rehman
Member of BACP UK. (01018616)
I offer consultation, assessment and individual therapy. My expertise is working with trauma client, personality disorders, relationship therapist, behaviour issues, and emotional dis-regulation. I am an integrative therapist and I run support/therapy groups as well.
The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.
William James
WHAT DO I OFFER?
I offer online plus in person one to one therapy to adolescents to people in 60s
CONSULTATION / ASSESSMENT
Purpose of assessment is the collection of information in order to identify analyse, evaluate and address the problems, issues, and circumstances of clients in counseling relationship. It is a process which takes 4-6 sessions to come up with a well-evaluated assessment.
INDIVIDUAL COUNSELING
Individual counseling is a resource for people who struggle with mental health issues. For instance, anxiety, depression, OCD (obsessive-compulsive disorder) and relationship difficulties, etc. People can learn to cope with stress, interpersonal issues, grieve, anger management and low self-esteem throughout the journey of counseling, in person or online Counseling brings awareness to our raw emotions and deep-rooted inner wounds shaping ourselves.
COUPLES COUNSELING
It provides a neutral confidential space for couples to explore the difficulties in a relationship which results from a lack of communication. working with a relationship-counselor helps couples to step back and see themselves and other party from another perspective.
WHAT TO EXPECT AT YOUR VISIT
Guiding you on the path of self-healing
Perhaps you’re down or anxious – maybe you’re unsure about the future of a relationship, or just feel that you aren’t living the life you were meant to lead. whatever you need maybe, I am here to offer support. Therapy is a process of growth and self-discovery, and in my
CONTACT ME
Ask a question or book an appointment using the form given below.